How Rosemary Hair Oil Promotes Hair Growth ?

Hair loss is a retardation in the replacement of new hair. Hair Fall is stubborn, it's not an easy problem to solve. We require the right remedies and a well crafted holistic plan for a win-win situation.
Considering the increased number of stressors, bad food choices and harsh cosmetics even youngsters are facing the common problem of hairfall. 

What is Aloepecia (Hairloss) ?

Irrespective of the cause of Alopecia, it is simply a medical term given to hair shedding. It happens more to men and less to women. Although Alopecia is not a life threatening medical condition, your concern is justified. 

Causes

1. Hereditary

In case you have an ongoing legacy of baldness in the history of your family, there is a high predictability of you carrying forward that legacy. An over stimulation of the hair follicle by a hormone called DHT (Dihydrotestosterone) causes the hair to become finer and lighter resulting in hair loss. Research suggests that 80% of the men who exhibit signs of male pattern baldness mostly reached it due to hereditary factors.

2. Insufficient Nutrients

Our body gives less priority to our hair. When there is an insufficiency of nutrients in the body, the body supplies it more to other organs and less to our hair. Zinc, iron and folic acid are three necessary nutrients for hair. Vitamin D and vitamin B12 maintains hair growth.

3. Overtreatment of Hair

Regular experimentation of the hair with harsh products and traumatic hairstyles will weaken the hair follicle. When our hair is exposed to various unnatural or artificial treatments, a consequent hair loss is expected. A permanently damaged hair follicle cannot regrow the hair. Hence, you need a prevention in the first place. 

4. Hormonal Imbalance

Physical conditions such as childbirth and menopause might come with a hormonal imbalance in women resulting in hair loss. Polycystic ovary syndrome (PCOS), an increasingly common health condition in women could be the reason for your hair shedding. If you are one those women noticing the following symptoms, you might want to see a healthcare provider:

• Acne
• Excess hair growth on the face or body
• Irregular periods

5. Stress

Stress is even contributing to your hair fall! Unmanaged and uncontrolled chronic stress is a major cause of hair thinning. In case you find yourself in a situation where you feel your hair falling like a shower you might have experienced a stressful event that triggered this shedding. A physiological type of stress can prolong your hair fall .

5. Medications & Medical Conditions

Not all, but certain medications can possibly cause hair shedding. The use of such medications temporarily will resolve the problems once the medication stops. Apart from that, certain medical treatments such as chemotherapy result in the visibility of major lost hair patches. For cancer patients undergoing chemotherapy, this is one of the major fears.

7. Autoimmune Diseases

Autoimmune diseases can cause hair fall when a crashed immune system starts attacking the healthy hair follicles resulting in hair shedding. One such example is of Alopecia Areata which is a sudden patchy hair loss seen in some parts or all over the body.

8. Tinea Capitis 

This is a type of fungal infection affecting the scalp. It causes a loss of hair and an itchy red skin that feels dry and scaly. This disease is also called ringworm of the scalp.

Ways to Control Hair Fall 

• Diet: Focus on a Balanced diet with sufficient protein, iron, zinc, and biotin. 

• Scalp care: Maintain scalp hygiene and wash your hair and scalp regularly. Give you hair a weekly massage with coconut or castor oil to regulate blood flow. 
  
  
• Hair styling: Restrain from tight traumatic hairstyles like ponytails, buns, and cornrows, and pick a gentle styling technique. 
  

• Hair treatments: Do not make the over treatment of hair with harsh chemicals and heat styling a regular thing for yourself. 

• Stress management: You must manage and control your stress levels through exercise, relaxation techniques, and adequate sleep. 

• Weaves and extensions: Choose light weaves and extensions that don't pull, and get them professionally installed. . 

• Fenugreek: Add the intake of fenugreek water, which is believed to promote hair health. 
  
  
• Amla: Eat a raw amla fruit daily for eight to twelve weeks, or consume amla juice or powder. 
  
  
• Platelet-rich plasma: A of platelet-rich plasma injection, which may help reduce hair loss. 

Ayurvedic Ways to Control Hair fall

Ayurveda scriptures suggest curry leaves as an amazing remedy to maintain a good hair health. They reduce hair breakage because they are rich in vitamin B and antioxidants that supports celular regeneration and and regulates healthy circulation of blood to the scalp. The amino acid content that strengthens the fiber of the hair is very high in curry leaves. How to consume them:

• Simply pluck some fresh curry leaves and chew them raw
• Add them to your daily meals
• Use curry leaves powder as a supplement in your diet
• Make a coconut oil and curry leaves oil and massage your scalp with it

Well churned yogurt or buttermilk with a double amount of water and spices is a hair elixir. According to ayurveda an unhealthy gut is the root cause of several problems, some visibly being hairfall and acne. Indigestion will hamper the body’s absorption of the vital hair nutrients causing a weakening and eventually falling of hair. Rich in Lactic acid, Probiotics, Vitamins, Amino Acids, and Minerals, Buttermilk when consumed after lunch accelerates our body’s capacity to absorb the necessary hair nutrients and strengthen your hair. Additionally, it is an excellent hair conditioner.  

3. Amla

Since our childhood we have witnessed companies boast about their hair care products containing amla. We have even been recommended by our grandmothers to chew an amla daily regardless of its intolerable sourness. This is because amla is one of the richest sources of vitamin C and antioxidants that acts as a powerful hair regenerator. Studies have shown that when herbal mixtures containing amla powder were applied on rats, a significant amount of hair growth was observed. In case you find it very difficult to consume due to its sourness, there are other alternatives:

• Amla juice 
• Amla pickle 
• Amla powder 
• Amla candies
• Amla chutney 
• Amalaki Rasayana (a powerful ayurveda supplement)
• Amla tablets

Triphala Rasayana is a herbal composition comprising of dried fruits of Amalaki, Bibhitaki and Haritaki in equal proportions. This single ayurvedic formulation is a traditional treatment for numerous health conditions such as kidney and liver diseases, diabetes and controlling the cholesterol levels. Triphala is rich in vitamin C and antioxidants, including it in your daily routine will do wonders for your hair as well as your overall health.

5. Bhringraj

Bhringraj or the king of hair herbs contains phytosterols and flavonoids that enhances hair growth, prevents graying of hair and reduces hair loss. It also helps with dandruff, inflammation of the skin, acne, liver detoxification and digestion.

Fenugreek, a herb used for centuries in traditional medicinal practices. These seeds are a rich source of proteins, vitamins, minerals, antioxidants, flavonoids, alkaloids and saponins making a significant contribution to hair health.

Rosemary is an outstanding herb ? How ?

Rosemary acts as a protective shield around the hair. Not only is Rosemary a good hair growth oil, but it also enhances the quality, weight/volume and appearance of the hair. Rosemary boosts blood supply to hair follicles deprived of it. Moreover, it prevents premature graying of hair and flaky scalp issues. Other functions of Rosemary include : 

• Contains antioxidant, anti-inflammatory, and antimicrobial properties
• support wound healing
• promotes nerve growth
• Escalates circulation

A 2015 study concluded that Rosemary works with the same mechanisms as minoxidil (rogaine) works. In this study the researchers divided 100 human participants with androgenic alopecia (also known as male or female pattern baldness) into two groups. They used either rosemary essential oil or minoxidil. The study concluded that rosemary essential oil was as effective as minoxidil. During the process, it helped the side effect of an itchy scalp more successfully than minoxidil. 

According to Dr. Michele Green, a cosmetic dermatologist, Rosemary hair oil’s antioxidant properties also aid in protecting hair from oxidative stress and environmental aggressors like UV radiation and pollution. “Its anti-inflammatory properties can help alleviate and prevent hair loss caused by inflammation of the hair follicles and scalp,” she adds. “It may be able to boost circulation too, allowing for more oxygen and nutrients necessary for hair growth to be delivered to the hair follicles and scalp.” However, just like any other treatment, The results can take a few months to occur, therefore, breaking the consistency is not recommended.

Rosemary Rich Products

A great promoter of hair growth, a house of antioxidants and anti-inflammatory properties, rosemary hair oil is one form of a rosemary product, An amazing option as a hair growth oil. 

Apart from Rosemary hair oil, a Rosemary shampoo could act as another form in which one can enjoy the benefits of rosemary. Try a rosemary shampoo as a hair cleanser in conditions like slow hair growth, hair breakage or hair fall.

Rosemary dried leaves, an uncommon face of rosemary, is an amazing herb that can be used differently in making hair tea, rosemary water or infused in coconut oil for rosemary hair oil.

4. Rosemary Essential Oil

Essential oils are different from hair oil because of their high concentration. They cannot be applied directly to the hair or skin as they can cause side effects, but they are highly effective and give excellent results once incorporated in your care routines. Try rosemary essential oil as an addition in your shampoos and hair oils.

5. Rosemary Hair Serum

If you are someone struggling with rough slips of your comb through your hair you need a hair serum to combat the problem. Hair serums fortify the hair making them frizz free, easy to detangle and adds a shiny appearance to the hair. Try a Rosemary hair serum to beat the problems of frizzy, coarse hair with benefits of rosemary.

Do’s and Don'ts of Rosemary Hair Oil

• Rosemary hair oil might cause irritation in case of direct application. Hence, you must dilute it with a carrier oil like coconut oil, lavender oil, sesame oil or jojoba oil before applying it. You can add a few drops of Rosemary essential oil in your conditioners or shampoos.

• Avoid the direct contact of Rosemary oil with your eyes, mouth or other sensitive areas of the body.

• A patch test is recommended before use.

• In case you are a woman experiencing pregnancy or breastfeeding, consult your doctor before using Rosemary oil.     

• Always use a diluted form of Rosemary oil for internal consumption because it can result in vomiting, spasms, gastroenteritis, and kidney irritation otherwise.

Parting Note 

With a sudden rise in the number of people suffering from the problem of hair shedding, Rosemary hair oil hyped up as a social media trend as an effective solution. This trend was backed up by the research study of rosemary being an equal alternative to minoxidil (rogaine). However, the results showed that it was more than just a trend, a traditional herb in various forms saving people from becoming half bald.

Recommended Products by Blue Nectar:

Briganantadi Hair Fall control Oil for Healthy Scalp, Light Non Greasy Oil

Briganantadi Rosemary Hair Nourishment Oil | Hair Repair & Replenishment

Rosemary Hair Growth Serum with Plant Based Alternate to Redensyl for Hair Growth (8 Herbs, 100ml)